Helen - Maker and WriterOct 19, 20203 minFloristry at home: practise floral mindfulness to unwindThe need to switch off and unwind has never been greater. Nuffield Health, a UK based healthcare charity, have conducted research...
Helen - Maker and WriterJul 24, 20205 minWhy we need to recognise the full value of the arts and prioritise creativity Creative expression is food for the soul. What makes you feel alive? If you’re naturally creative, whether you’re an artist, an actor...