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    Floristry at home: practise floral mindfulness to unwind
    Helen - Maker and Writer
    • Oct 19, 2020
    • 3 min

    Floristry at home: practise floral mindfulness to unwind

    The need to switch off and unwind has never been greater. Nuffield Health, a UK based healthcare charity, have conducted research...
    Create a jungle vibe inside: 7 of the best houseplants for mindful living
    Helen - Maker and Writer
    • Oct 16, 2020
    • 4 min

    Create a jungle vibe inside: 7 of the best houseplants for mindful living

    2020 will be renowned as the year that we all stayed at home. Whilst spending more time at home has many benefits, if you don’t have...
    How to inspire and engage the 5 senses, to create a mindful home
    Helen - Maker and Writer
    • Sep 3, 2020
    • 5 min

    How to inspire and engage the 5 senses, to create a mindful home

    Could you have ever imagined just how much time you’d be spending at home during 2020? The covid-19 lockdown has brought about a revolution
    The UK’s best wellness festivals 2021
    Helen - Maker and Writer
    • Aug 24, 2020
    • 7 min

    The UK’s best wellness festivals 2021

    Looking for a festival that nurtures your mind and body whilst soothing your soul? This handy guide gives you the lowdown on the UK’s...
    Why conscious business with a more mindful approach is the most effective way to build back better
    Helen - Maker and Writer
    • Aug 19, 2020
    • 5 min

    Why conscious business with a more mindful approach is the most effective way to build back better

    Would you like to see a world in which compassion, wellbeing and kindness is the new normal? Do you ever wonder how businesses could...

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