Floristry at home: practise floral mindfulness to unwind
The need to switch off and unwind has never been greater. Nuffield Health, a UK based healthcare charity, have conducted research...
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Helen - Maker and Writer
- Oct 16, 2020
- 4 min
Create a jungle vibe inside: 7 of the best houseplants for mindful living
2020 will be renowned as the year that we all stayed at home. Whilst spending more time at home has many benefits, if you don’t have...
Helen - Maker and Writer
- Sep 3, 2020
- 5 min
How to inspire and engage the 5 senses, to create a mindful home
Could you have ever imagined just how much time you’d be spending at home during 2020? The covid-19 lockdown has brought about a revolution
Helen - Maker and Writer
- Aug 24, 2020
- 7 min
The UK’s best wellness festivals 2021
Looking for a festival that nurtures your mind and body whilst soothing your soul? This handy guide gives you the lowdown on the UK’s...
Helen - Maker and Writer
- Aug 19, 2020
- 5 min
Why conscious business with a more mindful approach is the most effective way to build back better
Would you like to see a world in which compassion, wellbeing and kindness is the new normal? Do you ever wonder how businesses could...